It’s no secret that the active compounds in cannabis – known as cannabinoids – have a wide range of effects on human physiology. The most well-known of these is THC, or tetrahydrocannabinol. This cannabinoid is responsible for the "high" associated with cannabis consumption, and it has been extensively analyzed for its role in mitigating nausea and vomiting as well as stimulating appetite in patients suffering from chronic diseases such as cancer or AIDS. Cannabidiol (or CBD) is another important compound found in cannabis that has gained a lot of attention recently for its potential health benefits. As a non-intoxicating compound, it may not immediately come to mind when you think about the benefits of cannabis; however, recent research suggests that CBD may be the most promising natural drug for many conditions we are trying to treat with medical marijuana. As with any new supplement you’re considering adding to your routine, you may be wondering: "Will CBD make me tired?" While this article will not provide exhaustive answers regarding every possible side effect of using CBD on a regular basis, we will discuss common potential side effects and their implications for your general health and wellness.
What is CBD?
CBD, or cannabidiol, is one of the more than 100 cannabinoids present in the cannabis plant. CBD is gaining popularity in the world of natural health owing to studies showing its significant therapeutic properties. Unlike THC, another major component of cannabis, CBD does not produce any psychoactive effect. CBD is a very promising therapeutic compound that is currently being studied for its potential benefits in treating a wide range of medical conditions, including anxiety, depression, joint pain, inflammation, insomnia, and more.
How Does CBD Make You Feel?
CBD can have a strong impact on the way that you feel, but the way that it influences your mood and general sense of well-being can vary depending on the other compounds present in the cannabis extract that you are using. Most CBD products will list the cannabinoid profile involved, so it’s important to look at the label and understand what you are actually consuming. CBD is known to be a very relaxing compound, and many people who use it report that it helps them to feel more calm and relaxed. At higher doses, CBD has also been shown to induce a feeling of mild euphoria and improve mood in certain cases. CBD can also be helpful for improving sleep quality, especially for individuals who suffer from occasional insomnia.
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How to Use CBD for Maximum Benefit?
CBD is safe and non-toxic, making it an ideal compound for regular long-term use as a natural health supplement. While you can certainly try to consume CBD on its own, it’s usually recommended to take it in combination with other cannabinoids and terpenes from hemp or cannabis oil extracts (known as full-spectrum CBD) in order to achieve the desired effects. CBD can be consumed in a variety of ways, including capsules, tinctures, edible extracts, sprays, and topical creams. You can also smoke or vape CBD if you choose to do so, but it’s important to keep in mind that this method of administration has serious potential drawbacks, particularly with respect to health risks and long-term effectiveness.
Side Effects of CBD
As with any new supplement that you start taking, it’s important to understand the potential side effects of using CBD on a regular basis. While most people will experience little to no negative effects from using CBD, it’s important to note that some people may experience unwanted side effects from this compound. CBD has been known to cause certain digestive issues in certain people, especially in higher doses. Additionally, CBD may make certain people more sensitive to the sun. While you should always be sure to use sunscreen when going outside, it’s especially important to apply sunscreen when taking CBD regularly, as it has been shown to reduce the skin’s natural ability to protect against UV rays. Most people will experience no negative side effects from using CBD, but it’s important to understand and be aware of these potential issues so that you can take steps to address them as necessary.
As more and more people discover the benefits of CBD, it’s important to be clear on what CBD actually is and what it can and cannot do. CBD is a non-intoxicating compound that has significant therapeutic potential. It has been shown to have powerful benefits in treating many different health conditions and can be a safe, effective supplement for improving your quality of life. As with any new supplement, it’s important to understand the potential side effects of using CBD and to take steps to address them as necessary. When used correctly and responsibly, CBD can be a safe and effective supplement for improving your health and well-being.